Just as progressive weight training builds resilience, Xero Shoes can significantly aid in rehabilitating your Achilles tendon through gentle, consistent loading. Supported by clinical research, zero-drop footwear has been clinically proven to increase tendon elasticity by 9% over eight weeks and boost calf activation by 27% compared to traditional cushioned shoes. This rehabilitation protocol is … Continue reading Xero Shoes: 2025 Rehab Guide for Achilles Tendonitis