Optimize Your Day: Timing Caffeine With Meals

Maximizing Digestive Health: The Role of Caffeine Timing in Digestion How Does Caffeine Affect the Digestive Process? Understanding the relationship between caffeine and its timing with meals is crucial for optimizing the digestive process. Caffeine plays a significant role by stimulating gastric acid production, which aids in the breakdown of food. However, the impact of … Continue reading Optimize Your Day: Timing Caffeine With Meals