Boosting Powerlifting Performance by Maximizing Magnesium Intake Exploring the Essential Role of Magnesium in Muscle Functionality To achieve peak performance in powerlifting, it is critical to ensure optimal magnesium levels for powerlifting. The role of magnesium in muscle functionality cannot be overstated; it is essential for effective muscle contraction and relaxation. Without adequate magnesium, these … Continue reading Magnesium Optimization for Enhanced Powerlifting Performance