Unlocking the Long-Term Advantages of HMB: Essential Insights for Optimal Muscle Health To fully understand the long-term advantages of HMB, it’s crucial to first comprehend what HMB is and its essential functions within the human body. HMB, or β-hydroxy β-methylbutyrate, is a metabolite produced from the amino acid leucine, which is vital for muscle development. … Continue reading HMB’s Long-Term Benefits: Understanding Lasting Effects