Explore the Powerful Benefits of HMB for Maintaining Muscle Mass What is HMB and How Does It Impact Muscle Health? HMB, scientifically known as beta-hydroxy beta-methylbutyrate, is a metabolite produced from the amino acid leucine, which plays an essential role in promoting muscle health and aiding in recovery processes. This compound has gained considerable attention … Continue reading HMB Muscle Retention: Essential Insights from Recent Studies