Understanding the Intricacies of Insomnia in the United Kingdom Assessing the Current Landscape of Insomnia Rates Herbal Solutions for Insomnia: In the UK, insomnia has become a pressing issue, with recent research indicating that approximately one in four adults experiences some level of sleep disturbance. This troubling trend has led many individuals to explore herbal … Continue reading Herbal Solutions for Insomnia: Embrace Natural Remedies