Essential Warm-Up Drills for South African Golfers to Elevate Performance Master Effective Stretching Techniques That Boost Your Game Before Tee Time Best Golf Warm-Up Exercises: To effectively prepare your muscles for the physical demands of golf in South Africa, incorporating dynamically-focused stretching techniques is crucial. Unlike traditional static stretches which may leave you feeling tight … Continue reading Golf Warm-Up Exercises: Essential Tips for South Africa