Understanding the Intricacies of Constipation for Better Health Management Defining Constipation: A Comprehensive Overview of the Condition Constipation is clinically defined as experiencing fewer than three bowel movements each week, often accompanied by straining and hard stools. This common condition affects people of all ages, leading to significant discomfort and distress. Many individuals may downplay … Continue reading Effective Solutions: Natural Remedies for Constipation