Mastering the Key Concepts of Dialectical Behaviour Therapy What is Dialectical Behaviour Therapy All About? Dialectical Behaviour Therapy (DBT) represents a modern evolution of cognitive-behavioural therapy originally developed to effectively treat borderline personality disorder (BPD). Over time, its application has broadened significantly, proving advantageous for a wide range of mental health challenges. DBT emphasizes the … Continue reading Dialectical Behaviour Therapy: A Key Guide for Beginners