Discover the Performance-Enhancing Benefits of Creatine for Sprint Training Increase Your Power Output for Explosive Sprinting Performance Creatine is a potent energy source that significantly boosts the body’s ability to produce adenosine triphosphate (ATP), which is the critical energy molecule necessary for muscle contractions. For sprinters who rely on explosive energy for short distances, this … Continue reading Creatine for Sprint Training: Enhance Your Athletic Performance