Coping Mechanisms for Seasonal Affective Disorder (SAD)

In-Depth Exploration of Seasonal Affective Disorder (SAD) and Its Effects Seasonal Affective Disorder (SAD) is a unique form of depression that usually surfaces during the fall and winter months when natural sunlight is less available. If you find yourself feeling increasingly fatigued, irritable, or socially withdrawn as the days grow shorter, you might be experiencing … Continue reading Coping Mechanisms for Seasonal Affective Disorder (SAD)