Exploring the Origins and Evolution of Minimalist Footwear Archaeological discoveries indicate that indigenous cultures around the globe were the pioneers of minimalist footwear designs long before the advent of contemporary biomechanical research. Artifacts such as Native American moccasins, Andean alpargatas, and African barefoot sandals showcase a profound understanding of foot mechanics, crafted from thin, flexible … Continue reading Biomechanical Adaptations in Barefoot Footwear: A Systematic Review