Unlocking Athletic Potential: The Impact of Beta-Alanine on Performance What is Beta-Alanine and How Does It Function in the Body? Beta-alanine is recognized as a non-essential amino acid that plays a pivotal role in the synthesis of carnosine, a vital dipeptide found in muscle tissue. Carnosine acts as an effective acid buffer during strenuous workouts, … Continue reading Beta-Alanine: Unlocking Enhanced Athletic Performance