Understanding the Tingling Sensation Associated with Beta-Alanine Supplementation Delving into the Tingling Experience from Beta-Alanine Side Effects of Beta-Alanine Tingling: Beta-alanine is an essential non-essential amino acid that has gained immense popularity within the fitness community due to its notable performance-enhancing properties. A frequently reported side effect of beta-alanine is a sensation known as paresthesia, … Continue reading Beta-Alanine Tingling: Understanding Its Side Effects