Ultimate Guide to Beta-Alanine Supplements for Superior Athletic Performance What is Beta-Alanine and How Does It Enhance Athletic Performance? Beta-alanine is a non-essential amino acid crucial for synthesizing carnosine, a dipeptide primarily located in muscle tissues. This compound is particularly revered among athletes due to its remarkable ability to improve performance, especially in high-intensity exercise … Continue reading Beta-Alanine Supplement Guide: Compare Your Options