Unlocking the Power of BCAAs in Sports Nutrition for Optimal Performance What Are BCAAs and How Do They Function in Your Body? BCAAs, which stands for Branched-Chain Amino Acids, are composed of three essential amino acids: leucine, isoleucine, and valine. These amino acids are termed essential because they cannot be produced by the body and … Continue reading BCAAs Explained: A New Athlete’s Essential Guide