Exploring the Crucial Impact of BCAAs on Athletic Performance What Are the Key Features of Branched-Chain Amino Acids (BCAAs)? BCAAs, or Branched-Chain Amino Acids, consist of three essential amino acids: leucine, isoleucine, and valine. These amino acids play a vital role in muscle growth and repair, as they are fundamental to protein synthesis. Unlike other … Continue reading BCAAs Enhance Performance for Track Athletes