Barefoot Shoes: Science-Backed Knee Pain Prevention Tips

With knee pain affecting millions of individuals worldwide, the popularity of barefoot shoes is surging due to their potential to alleviate joint strain. A groundbreaking study conducted in 2025 reveals that these minimalist shoe designs support natural foot movement, which enhances body alignment and minimizes pressure on the knees. Research indicates that barefoot shoes may … Continue reading Barefoot Shoes: Science-Backed Knee Pain Prevention Tips