Harnessing the Benefits of Adaptogens to Boost Your Fitness Performance What Are Adaptogens and What Mechanisms Do They Utilize? Adaptogens are extraordinary natural compounds sourced from specific plants and herbs, designed to assist the body in adapting to various stressors like physical exertion, emotional hurdles, and environmental changes. By fostering homeostasis, adaptogens empower individuals to … Continue reading Adaptogens in Fitness: The Rising Universal Trend