Exploring the Role of Adaptogens in Regulating Cortisol Levels for Enhanced Well-Being Adaptogens have surged in popularity within wellness circles, capturing the interest of health enthusiasts around the world. These unique natural compounds, derived from a variety of herbs and plants, play a crucial role in helping the body build resilience against stress. For centuries, … Continue reading Adaptogens and Cortisol: An In-Depth Study Review